Ghana: Ghanaians Urged to Take to Vegetarian Diet (AllAfrica.com) The President of the Vegetarian Association of Ghana (VAG), Nathan Adu has urged Ghanaians to cultivate the habit to become vegetarians since the practice would immune one's system from many diseases and extend ones life span.
Troubleshooting Your Vegetarian Holidays From Now (BellaOnline) The holiday season is upon us and with it come the anxieties of what we can do to get through them healthily and without destroying all of the progress we made. If you're vegetarian, vegan or just wanting to know how to get prepared for a healthy holiday season this article is for you.